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Everything To Know About the 2026 UFL Season
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Everything To Know About the 2026 UFL Season

#UFL 2026 season #AJ McCarron #Skip Holtz #Louisville Kings #NFL player development #Shannon Harris #DC Defenders #spring football

📌 Key Takeaways

  • AJ McCarron replaces Skip Holtz as head coach of the Birmingham Stallions, marking a significant coaching change.
  • The 2026 UFL season opens with the new Louisville Kings franchise hosting the Stallions, featuring three new teams.
  • The UFL continues its goal of developing players for the NFL, with 66 spring football alumni reaching NFL rosters in 2025.
  • Shannon Harris, 2025 UFL Coach of the Year, leads the defending champion DC Defenders, who retain key coordinators for continuity.

📖 Full Retelling

Skip Holtz, one of the most successful head coaches in spring football, stepped away from his post with the three-time champions Birmingham Stallions this offseason. Filling those big shoes is a familiar face, with former UFL product and Alabama quarterback AJ McCarron taking over — one of several new coaching changes for Year 3. "Everything happens for a reason," McCarron said. "I truly believe that, and I’ve enjoyed every minute of it. … I was in this league when it first came back around in 2023, and to see it grow and how well they take care of the coaches and players … has been awesome." The 2026 UFL season kicks off Friday night on FOX with the newly formed Louisville Kings — one of the league's three brand-new franchises — hosting the Stallions at Kentucky's Lyon Family Stadium (8 p.m. ET). One of the main goals of the UFL remains providing an opportunity for players to chase their dreams of playing in the NFL. Over the past two seasons, 66 players with a connection to modern-era spring football (2020 to present) have earned spots on NFL regular-season rosters or have been added to practice squads during the 2025 season. Along with that extra incentive, one thing that has remained a constant in the league is Shannon Harris, the head coach of the DC Defenders and 2025 UFL Coach of the Year. Harris led the Defenders to a UFL title in his first season after replacing Reggie Barlow just a week before the 2025 season began. The Defenders finished the season raising the championship trophy, and Harris shed the interim tag to become DC's permanent head coach. The Defenders also have the most continuity of any team, returning offensive coordinator Fred Kaiss and defensive coordinator Blake Williams, the son of longtime NFL defensive guru Gregg Williams. "We know what it takes to win in this league, and the goal isn’t to relive last season," said Williams. "It’s to raise the bar. This group is hungry, driven, and locked in on building something even better in 2026." H

🏷️ Themes

Coaching Changes, League Expansion, Player Development, Team Continuity

📚 Related People & Topics

Louisville Kings

UFL (2024) team based in Louisville, Kentucky

The Louisville Kings are an upcoming professional American football team based in Louisville, Kentucky. The Kings compete in the United Football League (UFL). The team was founded in 2026 by current owners and operators by Alpha Acquico, controlled by actor Dwayne Johnson, and Fox Corporation.

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Skip Holtz

Skip Holtz

American football player and coach (born 1964)

Louis Leo "Skip" Holtz Jr. (born March 12, 1964) is an American football coach who recently served as the head coach for the Birmingham Stallions of the United Football League (UFL). Holtz led the team to two USFL Championships, in 2022 and 2023, and a UFL Championship in 2024.

View Profile → Wikipedia ↗

Shannon Harris

American football coach (born 1980)

Shannon Harris (born August 30, 1980) is an American professional football coach who is the head coach of the DC Defenders of the United Football League (UFL) and the offensive coordinator for the Tennessee State Tigers. He has also served as assistant college football coach for the Alabama State Ho...

View Profile → Wikipedia ↗
A. J. McCarron

A. J. McCarron

American football player (born 1990)

Raymond Anthony "A. J." McCarron Jr. (born September 13, 1990) is an American former professional football quarterback and current head coach of the Birmingham Stallions of the United Football League (UFL). He played college football for the Alabama Crimson Tide, becoming the first quarterback to wi...

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Entity Intersection Graph

Connections for Louisville Kings:

🌐 DC Defenders 1 shared
🏢 Fox Sports 1 shared
👤 Columbus Aviators 1 shared
👤 Orlando Storm 1 shared
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Mentioned Entities

Louisville Kings

UFL (2024) team based in Louisville, Kentucky

Skip Holtz

Skip Holtz

American football player and coach (born 1964)

Shannon Harris

American football coach (born 1980)

A. J. McCarron

A. J. McCarron

American football player (born 1990)

Deep Analysis

Why It Matters

This news matters because it highlights the continued evolution and stability of the UFL as a legitimate spring football league that provides a pathway to the NFL for players and coaches. It affects aspiring professional football players who didn't make NFL rosters, football fans seeking year-round content, and the sports media landscape by offering an alternative football product. The league's expansion with new franchises demonstrates growing investor confidence and market demand for spring football, while coaching changes and continuity among successful teams show the UFL is developing its own ecosystem of talent and leadership.

Context & Background

  • The UFL (United Football League) emerged from the merger of the XFL and USFL in 2024, creating a unified spring football league
  • Spring football leagues have existed in various forms for decades, with previous attempts including the original USFL (1983-1985), original XFL (2001), AAF (2019), and revived versions of both XFL and USFL
  • The Birmingham Stallions have been the most successful franchise in modern spring football, winning three consecutive championships from 2022-2024 across different league iterations
  • The UFL's primary mission has been to serve as a developmental league and showcase for players hoping to reach the NFL, with 66 players making NFL rosters or practice squads since 2020
  • The league has faced challenges with stability and continuity, making the 2026 season's expansion to new markets like Louisville a significant milestone

What Happens Next

The 2026 UFL season kicks off on Friday night with the Louisville Kings hosting the Birmingham Stallions at Lyon Family Stadium. Throughout the season, scouts from all 32 NFL teams will monitor UFL performances for potential signings ahead of NFL training camps in July. The league will continue its expansion strategy, potentially announcing additional franchises or markets for future seasons based on 2026 attendance and viewership metrics. Championship expectations will be high for both the defending champion DC Defenders and the historically dominant Birmingham Stallions under new leadership.

Frequently Asked Questions

What is the UFL and how does it differ from the NFL?

The UFL is a professional spring football league that operates from March to June, serving as a developmental platform for players and coaches. Unlike the NFL, it plays in the spring offseason, has different roster rules, and focuses on providing opportunities for players to showcase their talents for NFL teams while entertaining football fans during the NFL offseason.

Why did AJ McCarron transition from player to head coach?

AJ McCarron transitioned to coaching after playing in the league in 2023, bringing valuable experience as a former NFL and college quarterback. His familiarity with the UFL system and relationships within the football community made him an attractive candidate to replace the highly successful Skip Holtz, despite his relative coaching inexperience.

How successful has the UFL been in developing NFL talent?

The UFL has been moderately successful, with 66 players from modern spring football (2020-present) earning spots on NFL regular-season rosters or practice squads during the 2025 season. This track record provides legitimate motivation for players to join the UFL as a pathway to achieving their NFL dreams.

What are the new franchises in the 2026 UFL season?

The Louisville Kings are one of three brand-new franchises joining the UFL in 2026, though the article doesn't name the other two new teams. This expansion represents the league's growth and confidence in spring football markets beyond its original footprint.

Why is continuity important for the DC Defenders?

Continuity is crucial for the Defenders because they're returning both their offensive and defensive coordinators after winning the 2025 championship. This stability allows them to build upon their successful systems rather than implementing new schemes, giving them a competitive advantage over teams with coaching turnover.

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Original Source
- No Data Available - BROWSE BY SPORTS & TEAMS PLAYERS SHOWS PERSONALITIES TOPICS Built on United Football League United Football League Everything To Know About the 2026 UFL Season Published Mar. 23, 2026 5:53 p.m. ET share facebook x reddit link Eric Williams NFL Reporter Skip Holtz, one of the most successful head coaches in spring football, stepped away from his post with the three-time champions Birmingham Stallions this offseason. Filling those big shoes is a familiar face, with former UFL product and Alabama quarterback AJ McCarron taking over — one of several new coaching changes for Year 3 . "Everything happens for a reason," McCarron said. "I truly believe that, and I’ve enjoyed every minute of it. … I was in this league when it first came back around in 2023, and to see it grow and how well they take care of the coaches and players … has been awesome." The 2026 UFL season kicks off Friday night on FOX with the newly formed Louisville Kings — one of the league's three brand-new franchises — hosting the Stallions at Kentucky's Lyon Family Stadium ( 8 p.m. ET ). One of the main goals of the UFL remains providing an opportunity for players to chase their dreams of playing in the NFL . Over the past two seasons, 66 players with a connection to modern-era spring football (2020 to present) have earned spots on NFL regular-season rosters or have been added to practice squads during the 2025 season. Along with that extra incentive, one thing that has remained a constant in the league is Shannon Harris, the head coach of the DC Defenders and 2025 UFL Coach of the Year. Harris led the Defenders to a UFL title in his first season after replacing Reggie Barlow just a week before the 2025 season began. The Defenders finished the season raising the championship trophy, and Harris shed the interim tag to become DC's permanent head coach. The Defenders also have the most continuity of any team, returning offensive coordinator Fred Kaiss and defensive coordinator Blake Wil...
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