‘A buff is so versatile’: running essentials for your first marathon – and what you don’t need
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<p>Inspired to run your first 26.2 miles? Seasoned runners share their go-to kit, from race-day shoes to free apps (plus five UK marathons you can still enter)</p><p>• <a href="https://www.theguardian.com/thefilter/2026/apr/24/best-running-shoes-men-women-uk-tested"><strong>The best running shoes for every runner</strong></a></p><p>When you first start running, the marathon – all 26.2 miles of it – seems like an impossible distance. Whether y
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<p>Inspired to run your first 26.2 miles? Seasoned runners share their go-to kit, from race-day shoes to free apps (plus five UK marathons you can still enter)</p><p>• <a href="https://www.theguardian.com/thefilter/2026/apr/24/best-running-shoes-men-women-uk-tested"><strong>The best running shoes for every runner</strong></a></p><p>When you first start running, the marathon – all 26.2 miles of it – seems like an impossible distance. Whether y
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