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These states, U.S. territories don't observe daylight saving time
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These states, U.S. territories don't observe daylight saving time

#daylight saving time #Arizona #Hawaii #U.S. territories #Uniform Time Act #standard time #time zones

📌 Key Takeaways

  • Arizona and Hawaii are the only U.S. states that do not observe daylight saving time.
  • U.S. territories including Puerto Rico, Guam, American Samoa, and the U.S. Virgin Islands also do not observe daylight saving time.
  • The Uniform Time Act of 1966 allows states to opt out of daylight saving time, but they must choose to stay on either standard time or daylight saving time year-round.
  • Most of the United States continues to observe daylight saving time, moving clocks forward in spring and back in fall.
Two states don't do daylight saving time and won't "spring forward" as the clocks change for 2026.

🏷️ Themes

Time Policy, U.S. Geography

📚 Related People & Topics

Hawaii

Hawaii

U.S. state

Hawaii ( hə-WY-ee; Hawaiian: Hawaiʻi [həˈvɐjʔi, həˈwɐjʔi]) is an island state of the United States, in the Pacific Ocean about 2,000 miles (3,200 km) southwest of the U.S. mainland. One of the two non-contiguous U.S. states (along with Alaska), it is the only state not on the North American mainlan...

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Arizona

Arizona

U.S. state

Arizona is a landlocked state in the Southwestern United States, sharing the Four Corners region with Colorado, New Mexico, and Utah. It also borders Nevada to the northwest and California to the west, and shares an international border with the Mexican states of Sonora and Baja California to the so...

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Uniform Time Act

Uniform Time Act

United States timekeeping and daylight saving time law

The Uniform Time Act of 1966, Pub. L. 89–387, 80 Stat. 107, enacted April 13, 1966, was a law of the United States to "promote the adoption and observance of uniform time within the standard time zones" prescribed by the Standard Time Act of 1918.

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Mentioned Entities

Hawaii

Hawaii

U.S. state

Arizona

Arizona

U.S. state

Uniform Time Act

Uniform Time Act

United States timekeeping and daylight saving time law

Deep Analysis

Why It Matters

Daylight saving time affects millions of Americans' daily routines, sleep patterns, and energy consumption. The patchwork of state-level policies creates confusion for interstate travel, business operations, and communication scheduling. This matters to residents, businesses, transportation systems, and anyone coordinating activities across different jurisdictions, highlighting the tension between federal authority and state autonomy in timekeeping standards.

Context & Background

  • Daylight saving time was first implemented in the U.S. during World War I to conserve energy by extending evening daylight hours
  • The Uniform Time Act of 1966 established a standardized system but allowed states to opt out of observing daylight saving time
  • Arizona (except the Navajo Nation) and Hawaii have never observed daylight saving time since the 1967 implementation
  • Several U.S. territories including Puerto Rico, Guam, American Samoa, and the U.S. Virgin Islands also do not observe the time change
  • In recent years, multiple states have passed legislation to make daylight saving time permanent, but require Congressional approval to do so

What Happens Next

More states will likely consider legislation to either adopt permanent standard time or permanent daylight saving time in upcoming legislative sessions. The Sunshine Protection Act, which would make daylight saving time permanent nationwide, may see renewed Congressional debate. Expect continued public discussion about the health and economic impacts of time changes as more research emerges about sleep disruption effects.

Frequently Asked Questions

Which states currently don't observe daylight saving time?

Arizona (except the Navajo Nation) and Hawaii are the only two states that do not observe daylight saving time. They remain on standard time year-round.

Why do some places opt out of daylight saving time?

Reasons include energy conservation concerns, agricultural considerations, minimal benefit from time changes due to latitude, and health concerns about sleep disruption. Arizona specifically cites excessive heat making evening daylight less desirable.

Can states switch to permanent daylight saving time on their own?

No, states can choose to remain on standard time permanently without federal approval, but switching to permanent daylight saving time requires an act of Congress due to the Uniform Time Act of 1966.

What are the main arguments for and against daylight saving time?

Proponents argue it saves energy, reduces traffic accidents, and increases economic activity through extended evening daylight. Opponents cite health risks from sleep disruption, increased heart attack rates after time changes, and minimal actual energy savings in modern society.

How does this affect travel and business operations?

The patchwork system creates scheduling complications for airlines, broadcast networks, and businesses operating across state lines. Travelers must remember to check local time policies when crossing state borders, particularly in the Southwest where Arizona's time differs from neighboring states for half the year.

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Original Source
U.S. The 2 states that don't do daylight saving and how they got rid of time changes for good By Aliza Chasan Aliza Chasan Digital Content Producer Aliza Chasan is a Digital Content Producer for "60 Minutes" and CBSNews.com. She has previously written for outlets including PIX11 News, The New York Daily News, Inside Edition and DNAinfo. Aliza covers trending news, often focusing on crime and politics. Read Full Bio Aliza Chasan Updated on: March 6, 2026 / 11:47 AM EST / CBS News Add CBS News on Google As daylight saving time gets closer and Americans get ready for clocks to "spring forward" for 2026, the time change will affect most of the U.S. — but there are two states and several territories that do not observe daylight saving time. Come Sunday, March 8, people across the country will move clocks forward an hour and lose an hour of sleep. Daylight saving time ends again, with clocks moving back an hour, on Nov. 1, later this year. The twice-annual change isn't observed everywhere in the U.S. Full list of states, territories that don't do daylight saving According to the Department of Transportation, which oversees the nation's time zones, there are two states and five U.S. territories that do not observe daylight saving time. Arizona (with the exception of the Navajo Nation) Hawaii American Samoa Guam Northern Mariana Islands Puerto Rico U.S. Virgin Islands Indiana only adopted daylight saving time beginning in 2006. Why doesn't every state have daylight saving time? Daylight saving time was enacted as a legal requirement by the Uniform Time Act of 1966, according to the Bureau of Transportation Statistics. Under the act, states can exempt themselves from daylight saving time. They do not require permission from the Department of Transportation to opt out of daylight saving time. While states can opt out of observing daylight saving time , they cannot choose to be on permanent daylight saving time. States also cannot independently change time zones or the length ...
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