Monica Lewinsky details her 'dark decade' and moving past public shame

Monica Lewinsky is reflecting on her experience with shame and how she was able to overcome it.During a recent episode of her podcast, "Reclaiming with Monica Lewinsky," the 52-year-old activist spoke with actress Jamie Lynn Sigler about her memoir, "And So It Is...: A Memoir of Acceptance and Hope," with Lewinsky telling her the title resonated with her."It's such a big part of reclaiming, actually. You really can't move through all the steps until you've had acceptance," she said.
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Monica Lewinsky is reflecting on her experience with shame and how she was able to overcome it.During a recent episode of her podcast, "Reclaiming with Monica Lewinsky," the 52-year-old activist spoke with actress Jamie Lynn Sigler about her memoir, "And So It Is...: A Memoir of Acceptance and Hope," with Lewinsky telling her the title resonated with her."It's such a big part of reclaiming, actually. You really can't move through all the steps until you've had acceptance," she said. "A lot of my progress during my dark decade really came about from integration and being able to integrate like, 'OK, I couldn't leave Monica Lewinsky the White House intern in the past,' like I had to find a way to not be ashamed and bring her with me, all the things. And so you can't integrate until you've accepted."She said there was "so much work" that went into her journey of self-acceptance and integrating the two versions of herself, noting, "It's hard enough out there.
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- Monica Lewinsky is reflecting on her experience with shame and how she was able to overcome it.During a recent episode of her podcast, "Reclaiming with Monica Lewinsky," the 52-year-old activist spoke with actress Jamie Lynn Sigler about her memoir, "And So It Is...: A Memoir of Acceptance and Hope," with Lewinsky telling her the title resonated with her."It's such a big part of reclaiming, actually. You really can't move through all the steps until you've had acceptance," she said.
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Monica Lewinsky details her 'dark decade' and moving past public shame
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