# Doomscrolling
Who / What
Doomscrolling refers to the compulsive and excessive consumption of negative online content, such as news, social media updates, or user-generated material. It involves repeatedly checking platforms for distressing information, often without a clear end goal, leading to heightened anxiety and emotional distress.
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Background & History
The term "doomscrolling" was coined around **2018**, emerging in discussions about digital habits tied to stress and mental health. Its prevalence surged during the **COVID-19 pandemic (2020–2022)**, as widespread misinformation, conspiracy theories, and false reports—referred to by the **World Health Organization (WHO)** as an "infodemic"—fueled compulsive online engagement. The behavior gained broader recognition as societal anxiety over global crises intensified digital consumption patterns.
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Why Notable
Doomscrolling highlights the psychological toll of constant exposure to negative news and social media, contributing to increased stress, sleep disturbances, and mental health challenges. It reflects broader trends in digital addiction and the role of algorithms in amplifying distressing content. The phenomenon underscores the need for awareness about healthy online habits and digital well-being.
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In the News
Currently, doomscrolling remains a prominent topic in discussions on **mental health, media literacy, and pandemic recovery**. Its relevance persists as misinformation continues to shape public perception, particularly during crises like economic instability or geopolitical tensions. Research and public health campaigns increasingly address how excessive consumption of negative content impacts individuals and communities.
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Key Facts
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