Pilates
Physical fitness system
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📌 Topics
- Rugby (1)
- Sports Science (1)
- Six Nations (1)
🏷️ Keywords
George Ford (1) · England Rugby (1) · Six Nations Championship (1) · Pilates (1) · Fly-half (1) · Sports Training (1) · Steve Borthwick (1)
📖 Key Information
Pilates ( pil-AH-teez, German: [piˈlaːtəs] ) is a type of mind–body exercise that encompasses the original discipline created by Joseph Pilates and the modifications to it that have arisen over the years. As of 2023, over 12 million people practice Pilates.
Joseph Pilates created the method over the course of his lifetime and called it Contrology.
📰 Related News (1)
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🇺🇸 Pilates pain and spotting space - how Ford stays in England fly-half fight at 32
George Ford has looked in some unlikely places to find the edge on his Six Nations opponents and internal rivals for England's 10 shirt...
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People and organizations frequently mentioned alongside Pilates:
- 👤 England Rugby (1 shared articles)
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- 👤 Six Nations Championship (1 shared articles)