Can 5 minutes of movement have health benefits? A new study says yes
First publishedAug 17, 13:00 UTC
Last updatedAug 17, 15:03 UTC · 13m ago
1 outlet
Seattle Times
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Answer
Five-minute walks every hour appear to be a realistic and effective way to mitigate the effects of prolonged sitting, writes columnist Carrie Dennett.
Reported by 1 outlet — Seattle Times. See all sources ↓
Read the full report at Seattle Times ↗
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In brief
- What's the story?
- Five-minute walks every hour appear to be a realistic and effective way to mitigate the effects of prolonged sitting, writes columnist Carrie Dennett.
- How widely is it covered?
- 1 outlet, average source rating 6.0/10.
- When was it last updated?
- 13m ago.
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Can 5 minutes of movement have health benefits? A new study says yes
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Avg source rating 6.0/10Processing cluster
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