● ImportantWorld1 outlet covering thisCalibrating

Exercise: Your Insurance Policy for the Future

First publishedAug 5, 11:00 UTC

Last updatedAug 5, 13:35 UTC · 8m ago

1 outlets over time — hover a bar for its window & outletslast updated

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Significance weighs impact, urgency & coverage breadth · Source trust is the outlets' average authority · more outlets means a more confirmed story.

Answer

Reported by 1 outlet — CBS News. See all sources ↓

In this episode of Healthful, Norah O'Donnell is joined by her personal trainer and fitness expert, Kira Stokes. Since they started exercising together 12 years ago, Kira pushed Norah to lift heavier weights - something Norah initially resisted. Norah has since learned that you lose up to 8-percent of your muscle mass every decade after the age of 30. The two discuss the emotional connection between movement and mental health, how to get started exercising, and what about those weighted vests!

Read the full report at CBS News ↗

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In brief

What's the story?: In this episode of Healthful, Norah O'Donnell is joined by her personal trainer and fitness expert, Kira Stokes. Since they started exercising together 12 years ago, Kira pushed Norah to lift heavier weights - something Norah initially resisted.
How widely is it covered?: 1 outlet, average source rating 8.0/10.
When was it last updated?: 8m ago.

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Exercise: Your Insurance Policy for the Future
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TypeCoverage
CBS NewsAug 5, 11:00

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organizationExercise organizationFuture. In organizationHealthful organizationKira organizationKira Stokes. Since organizationNorah organizationNorah O'Donnell organizationYour Insurance Policy

Sources (1)

Avg source rating 8.0/10

CBS News8

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