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I turned my garage into a wellness hub for $10,000. Now my friends come over for the sauna and cold plunge, not drinks.

First publishedAug 8, 09:09 UTC
Last updatedAug 8, 14:11 UTC · 8m ago
11 outletBusiness Insider
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Jayden Lee, 27, considers health and fitness integral parts of his life.In 2024, he turned his garage into a private wellness hub, complete with a cold plunge and sauna.The project cost about $10,000, but the convenience has made it worthwhile.This as-told-to essay is based on a conversation with Jayden Lee, 27, a Century 21 Canada real estate agent who built a wellness hub in his townhouse garage in the Vancouver suburb of Chilliwack, British Columbia. The conversation has been edited for length and clarity.As a teenager, I had cancer.

Reported by 1 outlet Business Insider. See all sources ↓

Jayden Lee, 27, considers health and fitness integral parts of his life.In 2024, he turned his garage into a private wellness hub, complete with a cold plunge and sauna.The project cost about $10,000, but the convenience has made it worthwhile.This as-told-to essay is based on a conversation with Jayden Lee, 27, a Century 21 Canada real estate agent who built a wellness hub in his townhouse garage in the Vancouver suburb of Chilliwack, British Columbia. The conversation has been edited for length and clarity.As a teenager, I had cancer. Then, in 2020, I lost my mom, and in 2021, I lost one of my best friends. I've found that focusing on my health and wellness helps me feel mentally grounded, and it has become very important to me.In 2022, I was in a rut, so I went to a health and wellness retreat that had saunas and cold plunges.

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In brief
What's the story?
Jayden Lee, 27, considers health and fitness integral parts of his life.In 2024, he turned his garage into a private wellness hub, complete with a cold plunge and sauna.The project cost about $10,000, but the convenience has made it worthwhile.This as-told-to essay is based on a conversation with Jayden Lee, 27, a Century 21 Canada real estate agent who built a wellness hub in his townhouse garage in the Vancouver suburb of Chilliwack, British Columbia. The conversation has been edited for length and clarity.As a teenager, I had cancer.
How widely is it covered?
1 outlet, average source rating 6.0/10.
When was it last updated?
8m ago.
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    I turned my garage into a wellness hub for $10,000. Now my friends come over for the sauna and cold plunge, not drinks.

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