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We tracked how much 3 young startup founders actually sleep

First publishedAug 17, 08:41 UTC
Last updatedAug 17, 12:00 UTC · 3m ago
11 outletBusiness Insider
Business Insider6We tracked how much 3 young startup founders actually sleepOpen ↗
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Answer

As Silicon Valley embraces hardcore work schedules, founders debate the best sleeping habits.Business Insider tracked the sleep schedules of three young founders for four days.One founder got admittedly bad sleep. Another had a clear regimen to get her seven hours.The young class of AI founders has gone hardcore, with sober lifestyles and 996 schedules.Sleep, however, remains an open question.There are two competing sleep cultures in Silicon Valley.

Reported by 1 outlet — Business Insider. See all sources ↓

As Silicon Valley embraces hardcore work schedules, founders debate the best sleeping habits.Business Insider tracked the sleep schedules of three young founders for four days.One founder got admittedly bad sleep. Another had a clear regimen to get her seven hours.The young class of AI founders has gone hardcore, with sober lifestyles and 996 schedules.Sleep, however, remains an open question.There are two competing sleep cultures in Silicon Valley. The biohackers say that rest helps optimize performance. The hustlers say that founders should work through the night.

Read the full report at Business Insider ↗

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In brief
What's the story?
As Silicon Valley embraces hardcore work schedules, founders debate the best sleeping habits.Business Insider tracked the sleep schedules of three young founders for four days.One founder got admittedly bad sleep. Another had a clear regimen to get her seven hours.The young class of AI founders has gone hardcore, with sober lifestyles and 996 schedules.Sleep, however, remains an open question.There are two competing sleep cultures in Silicon Valley.
How widely is it covered?
1 outlet, average source rating 6.0/10.
When was it last updated?
3m ago.
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    We tracked how much 3 young startup founders actually sleep

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