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You Don’t Need 10,000 Steps to Help Your Heart

First publishedAug 16, 10:00 UTC
Last updatedAug 16, 12:02 UTC · 14m ago
11 outletTIME
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You Don’t Need 10,000 Steps to Help Your Heart
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6.2/10Significanceimpact & urgency
7.0/10Source trustoutlet authority
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Answer

We all know that exercise is good for your health. But, the other side of this equation is often overlooked: a lack of exercise, or physical inactivity, is a major health risk.

Reported by 1 outlet TIME. See all sources ↓

We all know that exercise is good for your health. But, the other side of this equation is often overlooked: a lack of exercise, or physical inactivity, is a major health risk. One of the first landmark studies that recognized this fact was conducted more than 70 years ago. In the 1950s, epidemiologist Jeremy Morris studied more than 30,000 employees of the London transportation system.

Read the full report at TIME

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In brief
What's the story?
We all know that exercise is good for your health. But, the other side of this equation is often overlooked: a lack of exercise, or physical inactivity, is a major health risk.
How widely is it covered?
1 outlet, average source rating 7.0/10.
When was it last updated?
14m ago.
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    You Don’t Need 10,000 Steps to Help Your Heart

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Avg source rating 7.0/10
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